Chickpeas/Kabuli Chana

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Country Of Origin : India

A nutritional powerhouse with a plethora of health advantages are garbanzo beans, generally referred to as chickpeas. Since chickpeas are high in dietary fibre and protein, which both help people feel fuller longer, they are a great complement to weight loss plans. Their low glycemic index helps to maintain steady blood sugar levels. Chickpeas are a good source of iron and folate, two vitamins and minerals important for overall health and energy production. You may receive necessary plant nutrients and improve your digestion and heart health by include chickpeas in your diet.
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